I first started TRX in Arizona when we were there for the winter and immediately fell in love with it. I have always worked out but needed to go that extra step. I went on line to find an instructor near my home here in Williams Bay, WI and found Karen. I set up an introductory appointment with Karen so she could get to know me and see my strengths and goals. Being 65, I wanted to push myself to the next level but needed to be sure I did not hurt myself or set myself back by doing to much. Well, let me tell you!!! Karen is wonderful and understood my goals and concerns from the start. I have become even more strong and balanced than I could ever imagined. She has worked my buns and has pushed me to limits I didn’t think was possible. I love what TRX, FIST and Karen has done for my body. I don’t feel 65 and lucky for me, I don’t look 65 and I contribute a lot of that to Karen and my hard work. Don’t let your age keep you from your goals or hold you back. If I can do it, so can you.