Karen Bluhm is more than a personal trainer to me. When I met Karen and started working with her I was at an extremely low place in my life. I was experiencing severe dizzy spells from extreme stress from my job. She was amazing, every time I met with her I could feel myself getting stronger and in more control of my life. She had me doing strength training that I never imagined I could do! She encouraged me to work hard and I started feeling so much better physically and emotionally. I eventually had to quit my job because of the stress, but with Karen’s support and encouragement I am now running my own business, and the dizzy spells are long gone! I am continuing to get stronger every day and look forward to my sessions with Karen. I am so glad I made the call to Karen back in February, she has changed my life.