The Meal-Prep Plan to Perfecting Overnight Oats
This delicious Overnight Oats recipe from Jamie Webber at Greatist is a must for busy mornings.
You can meal-prep these gems in less than 10 minutes, and it requires zero kitchen skills. As long as you can shake a mason jar (just like you do with a cocktail shaker), you’re golden.
Hit up the grocery store.
3 cups rolled oats
5 cups almond milk
1 1/4 cup blueberries
5 tablespoons chia seeds
5 teaspoons cinnamon
Don’t forget the storage containers:
Pick up three small mason jars with lids while you’re at it.
Prep everything in 10 minutes.
Just throw everything into a jar, seal it, shake it, cool it, and wake up to a sweet and hearty breakfast.
1/2 cup rolled oats
1 cup almond milk
1/2 banana, mashed slightly
1/4 cup blueberries
1 tablespoon chia seeds
1 teaspoon cinnamon
1 tablespoon nut butter (optional)
Add all ingredients into a mason jar, give it a good shake, then seal with a lid, and leave overnight for up to three days.
Grab a spoon and dig in!
Find the entire recipe plus additional tips and instructions here.