January’s Shout Out- Congrats to each of you!

Cindy Busch for losing weight and body fat and gaining muscle over the holiday. Consistency is the key and Cindy logs her food and activity everyday so she is in the “know” and not leaving it up to chance! Way to go Cindy🏋

Shelly Benzing has sold her house, so there will be some changes for 2018! Safe travel to Mexico 🛫

Roxanne West continues to out do herself every time she comes to class. She doesn’t see the progress because she is concentrating so hard, but the change and transformation each week is what keeps me doing what I do and love and that is building self-confidence one rep at a time💪

Heidi Horton for her consistency in traveling to training from Janesville each week. That is dedication to her fitness!