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Join us for class in January!

Class Descriptions: TRX/FIST (Functional Interval Strength Training) This 45-minute strength class uses the TRX Suspension Trainer as well as other fitness equipment to work every major muscle group. You will burn fat, build muscle and increase range of motion, flexibility, and coordination all the while getting your sweat on. Open […]

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December News and Updates

UPCOMING EVENTS AND REMINDERS With my impending surgery, I want to thank Julie Riese for stepping up to ensure there will be ongoing evening classes offered  on Monday, Wednesday, Thursday’s at 5 pm and Saturday at 9 am. I appreciate and am so proud to have Julie as part of the Commit 2B Fit team.  […]

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December Shout Outs and More…

Roxanne West completed who completed her first follow-up assessment from when she first began back in September. Roxanne has made progress in every area of the fitness assessment and has lost weight and inches along with body fat and is building muscle! Way to go Roxanne! You are demonstrating such rapid progress every time you come […]

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A Special December Update from Karen

Hi Everyone, I have some updates for all of you regarding scheduling and classes for the upcoming month of December and into 2018. I will be on vacation beginning December 19th–Jan 3rd. Julie will be offering evening classes at 5pm on Monday, Wednesday’s, Thursday’s and Saturday mornings at 9 am. Please sign up for […]

Fitness, News

December Calendar and Class Descriptions

TRX/FIST (Functional Interval Strength Training) This 45-minute strength class uses the TRX Suspension Trainer as well as other fitness equipment to work every major muscle group. You will burn fat, build muscle and increase range of motion, flexibility, and coordination all the while getting your sweat on. Open to every […]

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November Shout Outs

Shelly Principe – for making time out of her busy schedule to get her sessions in per month. As a business owner, mother of two school-age children with multiple after school activities, this is no small feat to get to the studio for workouts!  Way to go Shelly! Christine Scaro – two […]

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November Reminders!

Please bring a pair of dry shoes to work out in. Snow and rain make the floor slippery and your safety is my first priority.  Feel free to use a storage bin in the front cubicle if you want to leave your workout shoes in the studio.  That is what they […]

Fitness, News

November Calendar

Class Descriptions TRX/FIST (Functional Interval Strength Training) This 45-minute strength class uses the TRX Suspension Trainer as well as other fitness equipment to work every major muscle group. You will burn fat, build muscle and increase range of motion, flexibility, and coordination all the while getting your sweat on. Open […]