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News

October News and Updates

Welcome Back to Where You Belong! Cathy Long, Teri Long, Wendy Lockhart, Kate Harrod Welcome New Clients! Genny Brand of Delavan. She likes to do triathlons and did the big Spartan race at Lambeau Field in Green Bay this June! So glad you are here Genny! Faye Blakely and Deb Swenson. These ladies […]

Blog, Fitness, News

Calendar and Class Descriptions

October Class Descriptions TRX/FIST (Functional Interval Strength Training) This 45-minute strength class uses the TRX Suspension Trainer as well as other fitness equipment to work every major muscle group. You will burn fat, build muscle and increase range of motion, flexibility, and coordination all the while getting your sweat on. […]

Blog, Fitness, News

Shout Outs for October

We love to recognize our clients who are rockin’ it and achieving amazing results… Christine Scaro, congrats on consistently lifting heavier weights safely and progressively. Proud of you Christine! Jan Mathison is back to working out after her cardiac incident in the spring. Despite the doctors saying she couldn’t work […]

Blog, Fitness, News

September Shout Outs

We love to recognize those who are working hard to see results… Shelly Benzing lost weight and inches this summer! Amazing what happens when we start to heal our stalled metabolisms!! Way to go Shelly! Julie Riese lost a significant amount of weight and inches during summer challenge! Congratulations Julie!! […]

News

September News and Updates

Welcome! Roxanne West from Darien! She started 9/1 and is already blazing a trail towards her fitness goals. Sherrie Weeks from Delavan also began 9/1. She has no idea just how strong she really is! Mary Frazier from Fontana joined this past week as well. She kept up with the […]

Fitness, News

August Calendar and Class Descriptions

Class Descriptions TRX/FIST (Functional Interval Strength Training) This 45-minute strength class uses the TRX Suspension Trainer as well as other fitness equipment to work every major muscle group. You will burn fat, build muscle and increase range of motion, flexibility, and coordination all the while getting your sweat on. Open […]

Blog, News

COMMIT 2B FIT Nutrition Coaching Offer

There has never been a better time to add nutrition coaching to your training package! Beginning August 15-August 31st, you will have the chance to add nutrition coaching to your current training package for only $30 a month!  This low price is only going to be offered for 2 weeks, […]