Author: Karen Bluhm

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July Calendar and Updates

Don’t forget, Schedule changes beginning July 10th. Monday, Tuesday, Thursday and Friday TRX/FIST will now be offered at 8:00-8:45 am as well as 9:00-9:45 am times. Coming this fall… New semi-private personal training and 3x/week small group personal training.  Stay tuned! JULY CLASS CALENDAR: Class Descriptions: TRX/FIST (Functional Interval Strength […]