Author: Karen Bluhm


45-Day Summer Strength Challenge

We are closing in on the end of the 45 Day Summer Strength Challenge. There is still time to get down and serious about this lifestyle-habit change, body transformation, but most of all, attitude and mind change. This program has been powered by the Precision Nutrition model which, when implemented, is individual […]


August Calendar and Class Descriptions

Class Descriptions TRX/FIST (Functional Interval Strength Training) This 45-minute strength class uses the TRX Suspension Trainer as well as other fitness equipment to work every major muscle group. You will burn fat, build muscle and increase range of motion, flexibility, and coordination all the while getting your sweat on. Open […]


August News & Updates

Welcome! Welcome Madonna Willger from Janesville!  You will most likely see her earlier in the day. However, she might visit some of the 4 pm classes! Welcome Joyce Havens – 87 years young has joined as 1:1 client!   Upcoming Events Open House is scheduled for Saturday, September 23, 2017, from 10 am-2 pm. There […]

Blog, News

COMMIT 2B FIT Nutrition Coaching Offer

There has never been a better time to add nutrition coaching to your training package! Beginning August 15-August 31st, you will have the chance to add nutrition coaching to your current training package for only $30 a month!  This low price is only going to be offered for 2 weeks, […]


Shout Outs!

Congrats on your hard work and commitment… Heidi Horton, Cindy Busch, and Karen Hall have signed up for Commit 2B Fits’ Nutrition coaching!  This is where the results come in! Congratulations to John Bell for improving upper body range of motion and flexibility. He has come to 1:1 training for […]


July Calendar and Updates

Don’t forget, Schedule changes beginning July 10th. Monday, Tuesday, Thursday and Friday TRX/FIST will now be offered at 8:00-8:45 am as well as 9:00-9:45 am times. Coming this fall… New semi-private personal training and 3x/week small group personal training.  Stay tuned! JULY CLASS CALENDAR: Class Descriptions: TRX/FIST (Functional Interval Strength […]