August News & Updates


Welcome Madonna Willger from Janesville!  You will most likely see her earlier in the day. However, she might visit some of the 4 pm classes!

Welcome Joyce Havens – 87 years young has joined as 1:1 client!


Upcoming Events

  • Open House is scheduled for Saturday, September 23, 2017, from 10 am-2 pm. There will be door prizes and free TRX/FIST class demonstrations.
  • Fall “EARN YOUR GLOWSTICK” Workout-TBA in September.
  • Friends and Family Week is September 25-30th. Bring your family and friends with you to class or have them come when they can that week for as many times as they can fit in for FREE!  It’s an opportunity to try out the classes.
  • “Fall Back into Fitness” (New Fall Schedule) TRX Only class; Functional Circuits, and Strength Only Classes are coming. More options and variety for you!
  • Visit to schedule classes online.
  • Note:  Please sign up by 8:00 pm for 8:00 am classes.  This way we can ensure there will be enough attendees to hold class.